Happiness
is a state
of activity

I'm Jochen, a certified personal trainer from northern Germany. After an athletic youth on the tennis court, the football and basketball pitch, and years on skateboards and snowboards, I eventually found my way to motorcycle racing. The combination of athleticism, precision and mental focus never let go of me — it's what drew me to dig deeper into the physical, mental and functional demands behind it.

After years of strength and mental training for my own performance on the bike, I set out to share what I'd learned. My foundational strength coaching education was completed at YPSI in Stuttgart, among other places.